What you need to know about

Lycopene

Lycopene is a type of organic pigment called a carotenoid. It is related to beta-carotene and give some vegetables and fruits, such as tomatoes, watermelon a red colour. Lycopene is a powerful antioxidant that may help protect cells from damage caused by oxidative stress.

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259
Food sources
48
Micronutrients

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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