Let us introduce you to your digital twin!

The digital twin is a virtual tool designed to help you better interpret and use the insights created from your DNA.

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myDigitalTwin internal female avatar for illustrating genetic analysis.
myDigitalTwin female avatar for illustrating genetic analysis.
myDigitalTwin internal male avatar for illustrating genetic analysis.
myDigitalTwin male avatar for illustrating genetic analysis.
259
Food sources
700k+
Gene SNPs

Body works

Your body is fascinating in all its complexity. To help you navigated through your various systems a simple menu is provided that helps you jump straight to the area you want to improve on.

A clear explanation is given for each micronutrient with the ability to view additional insights on available food sources to include in your diet.

Gene insights

To help you better understand the role your genes play in the nutrition and lifestyle choices you make, we have curate your gene insights for each body system. Here you can learn about any genetic predisposition and sensitivities to micro- and macro-nutrients, fitness and lifestyle choices you make.

Discover gene insights
DNA diet and nutrition - Beef Steak.

Learn about foods and their nutrition

Learn about each micronutrient, its function in the body, rich sources in foods and how to increase its bioavailability through food preparation. This ensures you get the most from your diet.

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Miconutrients

Micronutrients play an important role in the healthy function of your body. Too little of some nutrients and too much of others can impact your health. Your genes play an important role in how our bodies process them.

Your digital twin guides you through which micronutrients or more significant for you based on your genes.

Lifestyle tracking

Your digital twin wants to evolve with you and so over time you will see additional abilities to track your progress as you aim to reach your personal goals. This will ensure you stay on track and that your digital twin learns how best to optimise your health.

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9 insights and more

You can learn a lot about yourself from your DNA. Here are just a few, but the list is growing as our understanding improves.

RDA

RDA

Personal RDAs, informed by DNA testing, optimise nutrient intake for individuals, preventing deficiencies, enhancing health outcomes, and promoting precision nutrition.
Stress

Stress

Our mental health has a great impact on our quality of life. If we do not have the ability to adapt to change (resilience) and are stressed in the long term, this can affect our physical health.
Caffeine

Caffeine

Numerous studies have already shown that moderate coffee consumption can have many beneficial health effects. However, this is also determined by genetics.
Heavy Metals

Heavy Metals

Heavy metals such as mercury, lead and cadmium are an integral part of the environment and are absorbed by every human through their diet or skin on a daily basis.
Selenium

Selenium

The GPX1 gene helps bind and neutralise free radicals. To perform this function, the gene requires a sufficient amount of selenium.
Coenzyme Q10

Coenzyme Q10

Coenzyme Q10 is an important substance that protects the body from toxic substances, so- called free radicals.
Free Radicals

Free Radicals

These destroy cells and promote the aging process. However, the body has a system to neutralise these free radicals and render them harmless.
Salt

Salt

Salt is vital and must be supplied to the body every day through food. However, too much salt in the food can lead to increased blood pressure.
Vitamin B2

Vitamin B2

Vitamin B2 is not only essential for the energy supply of the cells, but also supports the MTHFR gene in the decomposition of homocysteine.
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