What you need to know about

Eicosapentaenoic acid (EPA)

Eicosapentaenoic acid (EPA) is one of several omega-3 fatty acids, which are found in cold-water fatty fish like salmon, as well as in some nuts and seeds. Like Docosahexaenoic acid (DHA), it is an essential polyunsaturated, fatty acid essential for brain development and function, and important for eye development in infants and vision in general.

Get a DNA diet and eat nutritious meals with the whole family.
259
Food sources
48
Micronutrients

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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