What you need to know about

Alpha lipoic acid

Alpha-lipoic acid (ALA) is an organic compound that acts as an antioxidant and is made naturally in the body and is also found in foods. It is used to break down carbohydrates and to produce energy.

Get a DNA diet and eat nutritious meals with the whole family.
259
Food sources
48
Micronutrients

Food & drink sources

Here are the foods and drinks where this micronutrient is found.

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